The Ketogenic or Keto diet is nowadays one of the most buzzed-about diet plans. There are many people who are touting its benefits while, at the same time, there are an equal number of critics shaking their head in disapproval. Sometimes, separating the food nutrition...
Diet analysis is about making a comparison of an individual’s typical food choices with those recommended by the food guidelines of a country. Based on the outcomes of diet analysis, recommendations are offered to support an individual to help achieve personal goals...
